Gaining control over your body weight, becoming healthier, needing motivational supports, wanting to learn correct technique for exercise or even gaining selfconfidence... Personal training is the best option. During a free initial consultation session, we will assess your current state and talk about what would be the most suitable way for you to start. Actual sessions will be guided through video/voice chats you will get real time instructions on exercise. During on-on-one exercise sessions you will also learn so much information about how to keep you active and healthy. What you have to have is a smart phone with data coverage for video chats. When that is not available we can still have sessions with voice too. That means you can have sessions pretty much anywhere, at home, in a gym, in the nature or at the airport. Even if you are on a business trip or on a holiday, you can be guided to keep the sessions going.